All of the Core Minutes exercise programmes have been created by Tina Reinson. Tina has been working extensively with Pilates based exercises for over 10 years.

Her experience with Pilates is varied and includes mat based Pilates classes, one to one remedial Pilates exercises, corporate Pilates classes and teaching educational workshops to physiotherapists.

Her relevant Pilates qualifications are:

• Lifecare Physiotherapy Pilates training in rehabilitative Pilates and equipment based Pilates
• City and Guilds 7303 Further and Adult Education Teaching Certificate
• London Pilates Institute Matwork Certificate
• Various courses led by Body Control Pilates and Stott Pilates
• Fit to Perform Personal Training Certificate
• RSA Exercise to Music Teaching Certificate